How Prenatal Yoga Builds Trust Between Body, Breath, and Baby

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2026-01-14 07:53:59 -

Prenatal yoga is a time of constant change. A woman’s body transforms week by week, emotions fluctuate, and the presence of a growing baby creates a new awareness that many mothers have never experienced before. In this phase, one of the most important things an expecting mother can develop is trust—trust in her body’s ability to adapt, trust in her breath to guide...

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