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Manoj Bhandari added article Wellness
2025-10-07 14:21:33 -

Holistic Approaches at a Retreat for Depression
In today’s fast-paced and often overwhelming world, depression has become a common mental health challenge affecting millions. While traditional treatments such as medication and psychotherapy play an important role, many people are turning toward holistic retreat for depression to find deeper and more sustainable healing. These retreats combine ancient wisdom with modern...

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Avani Patil added article Other
2025-10-03 08:51:45 -

Sustained Momentum Expected in Yoga and Exercise Mat Market Through 2034
The Yoga and Exercise Mat Market is witnessing remarkable growth as global consumers increasingly embrace health, wellness, and fitness-oriented lifestyles. With yoga, pilates, home workouts, and fitness routines becoming mainstream activities, the demand for durable, eco-friendly, and performance-driven mats has surged across regions. Market Overview The Yoga and Exercise Mat Market has grown...

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Manoj Bhandari added article Health
2025-10-07 14:34:58 -

What Daily Life Looks Like in a 300 Hour Yoga Teacher Training in Rishikesh
Rishikesh, nestled in the foothills of the majestic Himalayas and nourished by the sacred Ganges River, is often called the Yoga Capital of the World. It is a place where time slows down, allowing spiritual seekers and yoga enthusiasts to deepen their connection to body, mind, and soul. For those who have completed a 200-hour yoga teacher training and wish to advance further, the 300 hour...

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Abdul Moeez added article Shopping
2025-10-06 07:34:45 -

Why Do Yoga Teachers Prefer Alo Over Cheaper Brands?
Yoga teachers spend long hours moving, stretching, and guiding students through poses. They need clothing that supports movement without losing shape or comfort. Alo Clothing is known for its premium materials that stretch well and keep their form even after repeated wear. Teachers often say cheaper brands lose elasticity or fade after a few washes. Alo pieces hold up better, giving them value...

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