Everything You Need to Know About Sunscreen SPF: Protection, Benefits, and Tips When it comes to skincare, sunscreen SPF is a must-have. Whether you're heading outdoors for a few minutes or spending hours in the sun, applying sunscreen with a good SPF protects your skin from harmful UV rays, which can cause premature aging and skin damage. A higher SPF offers more protection, but consistency is key—reapply every two hours, especially after swimming or sweating. Along...
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