Hi, I’m Alanna, a PT Assistant, Holistic Health Coach and now one of the ambassadors of the church! Please reach out with any questions. My efforts can be supported by using this link for sacrament. I’d be happy to connect via a private message or answer any questions! I’ve been finding relief from anxiety and noticing with the combination of improved dietary choices, regular exercise, a supportive circle of friends and meaningful work, I am really shifting g into a more balanced, less reactive state of mind. Mush love! https://psilovibe.org/r/RoomforBloom/