Dr. Vrushali Nikam’s Advice for Maintaining Youthful Skin in Your 30s Your 30s are a turning point for your skin. The carefree glow of your 20s slowly gives way to subtle fine lines, uneven tone, and changes in texture. According to Dr. Vrushali Nikam, this decade is less about quick fixes and more about smart, preventive care. With the right habits, treatments, and professional guidance, you can maintain firm, radiant, and healthy skin for years to come.
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