Sebaceous cysts are relatively common, yet there’s a lot of misinformation surrounding them. Let’s take a look at some of the common myths and the facts behind them:

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Myth 1: Sebaceous Cysts Are Dangerous and Cancerous

Fact: Most sebaceous cysts are benign (non-cancerous) and rarely cause any harm. They are essentially just pockets of oily material that form under the skin. Although cancerous cysts are rare, if a cyst changes shape, size, or color, it’s important to have it evaluated by a healthcare professional.

Myth 2: You Can Pop a Sebaceous Cyst Yourself

Fact: Popping a sebaceous cyst on your own is not recommended. While it may seem tempting, attempting to pop a cyst can lead to infection, scarring, or the cyst returning. It's better to consult a doctor for proper removal, which often requires making a small incision and draining the cyst.

Myth 3: Sebaceous Cysts Are Caused by Poor Hygiene

Fact: Poor hygiene isn’t the main cause of sebaceous cysts. They typically form when a hair follicle or sebaceous gland becomes clogged. Factors like genetics, hormonal changes, skin trauma, or certain medical conditions can play a role in cyst development. Good hygiene won't necessarily prevent them, but it can help reduce irritation to existing cysts.

Myth 4: Sebaceous Cysts Are the Same as Pimples

Fact: While both pimples and sebaceous cysts are related to clogged pores, they are different in a few key ways. Pimples are usually inflamed, filled with pus, and tend to heal relatively quickly. Sebaceous cysts, on the other hand, are typically non-inflammatory, slow-growing, and have a solid or cheesy material inside. They can persist for months or even years if left untreated.

Myth 5: Sebaceous Cysts Will Go Away on Their Own

Fact: While small cysts sometimes resolve on their own, larger ones generally do not disappear. If the cyst becomes painful, infected, or bothersome, it’s best to have it evaluated. A doctor may recommend draining or removing the cyst if necessary.

Myth 6: You Need to Get Rid of Every Sebaceous Cyst

Fact: Not all sebaceous cysts need to be removed. If they aren’t causing discomfort or complications, your doctor might recommend just leaving them alone. However, if the cyst becomes infected, grows rapidly, or causes pain, removal may be necessary.

Myth 7: Sebaceous Cysts Only Appear on the Face

Fact: Sebaceous cysts can develop anywhere on the body, but they are most common on the face, neck, and back. They can also form on the scalp, chest, and arms. They occur wherever there are sebaceous glands, which are responsible for producing sebum (oil).

Myth 8: Sebaceous Cysts Are Only for Older People

Fact: Sebaceous cysts can occur at any age, though they are more common in adolescents and young adults due to hormonal changes. They can also be influenced by other factors such as skin trauma or certain genetic conditions.

Myth 9: You Can Treat a Sebaceous Cyst with Over-the-Counter Medications

Fact: While OTC treatments like antibiotics may help with infection if the cyst becomes inflamed or infected, they don’t address the cyst itself. The cyst itself won’t go away unless it’s drained or surgically removed.

Myth 10: Once Removed, a Sebaceous Cyst Will Never Come Back

Fact: There’s a chance that a sebaceous cyst may recur after removal. If the entire cyst wall isn’t removed, it can regrow. This is why cysts that are surgically excised should have the lining completely removed to prevent recurrence.

Takeaway

Sebaceous cysts are generally harmless, but it's important to understand what they are and how to manage them. If you have any concerns, especially if the cyst becomes painful, infected, or changes over time, it's always best to consult a healthcare provider for proper evaluation and treatment.